Lose Up to
5 Pounds in
14 Days for $14
Take the guesswork out of your workout with my 14-day dumbbell workout program
Find Out How Simple It Can Be to Drop Pounds
This program has been proven to work for thousands of people just like you. Stop guessing if you're doing the right exercises in the right order with the correct form. This done-for-you step-by-step program takes you through 8 dumbbell workouts from start to finish. It also includes stretching and cardio workouts to complete every day.
This is personal training made to fit your life.
1. EASY-TO-FOLLOW STEP-BY-STEP VIDEOS IN AN EASY-TO-USE APP
2. WEEKLY CHECK-IN WITH YOUR COACH FOR ACCOUNTABILITY AND TO ANSWER QUESTIONS
3. COMPLETE YOUR WORKOUTS ANYWHERE, ANYTIME FROM YOUR PHONE, TABLET, OR COMPUTER
What You Get
This program is a 14-day full-body program. You will receive full access to the app which will include:
8 dumbbell strength training workouts
2 cardio workouts (HIIT and LISS)
2 follow-along stretching videos.
The best part is that you can complete the workouts whenever and wherever you want. Each workout is about a half hour long so they're easy to fit into a busy schedule.
In-person training vs. App-based training
Traditional Personal Training
-Pay per session
-2-4 sessions per week
-Dependent on trainer and client schedules
-Workout at the gym only
-Lose sessions if you cancel or reschedule
App-based Personal Training
-One monthly price
-Unlimited sessions per week
-Complete workouts anytime
-Workout anywhere
-In-app progress tracking
-Integrate your fitness wearables
Yes, I'm ready to lose weight and feel great!
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14-day programOnline personal training via app$14
How it works:
Purchase the program
Receive a link with instructions on how to set up your app
Log into your app and get started with your workout anytime
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Special Offer
But wait! Grab my companion Nutrition Coaching Guide to get you results even faster.
Downloadable PDF
Easy tips and recipes to integrate into your day
Extra bonus: How to eat out at restaurants
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Add to cart$19.00
- Total payment
- 1x14-day program$14-+
- Nutrition Coaching Guide$19
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- Shipping$0
- Sales tax$0
- Total
- Today's payment
- 14-day program$0
- Nutrition Coaching Guide$19
- Discount
- Shipping$0
- Sales tax$0
- Total
- Future payments
- $14
- Discount$0
- Shipping$0
- Sales tax$0
- Future amount
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All prices in USD